Your journey to a healthier you begins here

Welcome to iFit Health, where your aspirations for a healthier, happier you become reality. We understand the desire to lose weight and stay healthy without surgical or medical intervention. Our personalised fitness and dietary plans are designed to inspire hope and optimism as you embark on this transformative journey with us.

Inspired by real-life experience

At iFit Health, we offer something special: a fitness and dietary plan deeply rooted in real-life experience. With 20 years of expertise in weight and diet management, we understand the challenges you face. Our approach is tailored to your unique needs, considering your BMI, age, gender, and specific health requirements, ensuring a sustainable path to wellness.

Our story

iFit Health was born from a personal journey. Like many of you, I struggled with my weight and cravings throughout my life. It wasn't until I developed this app that I finally found a way to stay on top of my daily plan and achieve lasting results. This app is based on tried and tested methodology. We are based in Barking, United Kingdom, and committed to helping you achieve your fitness goals.

Personalised support

We are dedicated to offering individual support for each and every customer. We understand that every person has a different set of goals and health metrics. We will ensure we adapt our plans to suit you. 

"iFit Health has completely transformed my relationship with food and exercise. I feel healthier, more energised, and finally in control of my weight. Thank you!"

iFit Health Customer